The benefits of corn!
Corn contains a number of useful nutrients that can have a beneficial effect on the liver and digestive system
Vitamin B4, or choline, plays an important role in fat metabolism and is involved in the transport of fat molecules from the liver. It can also help prevent the accumulation of fat in the liver, which is important for its health
The cellulose contained in corn is important for intestinal health as it contributes to the normal functioning of the intestines and improves peristalsis, which can help prevent constipation and other digestive problems.